Meditation has proved to be extremely useful to reach our inner happiness, awareness, non-delusion, self-control and peace. This will help us to focus on our wishes, to think always positive and to avoid any negative thought or fear that could try to move us away of our paths. A positive thinking will attract the perfect events to reach our wishes. It will seem as causality, but there is not such a thing as good nor bad luck. We are the cause of our enviroment. Sometimes it is not easy to keep our mind clean of negative thoughts. Meditation will help us to free our minds.

Vipassana meditation is a technique of meditation that will help us to see things as they really are. The aim is the total eradication of mental impurities and we will get as a result much more happiness of full liberation. It will help us to heal ourselves too, not merely the curing of diseases but the essential healing of human suffering due to our confused and negative thoughts.

Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion, which will attract the perfect events to reach our wishes. It will seem as causality, but there is not such a thing as good nor bad luck. We are the cause of our enviroment. Sometimes it is not easy to keep our mind clean of negative thoughts. Meditation will help us to free our minds.

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